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Recommended Sportswear
Outdoor: Outdoor sportswear, Outdoor sports shoes
(Depending on weather: waterproof, isolating sportswear and sports shoes. From November to April: Hat and gloves.)
Indoor: Comfortable sportswear, clean sports shoes, towel, socks (or barefoot). Please bring along warm sportswear for the relaxation phase.
Participants that have already visited the Development Center are requested to bring TheraBand and Pulsuhr with them.